Sunday, 15 February 2009

15/02/09 HOW I LOOK NOW!!


What I look like now!!

this is so you can see the change in my weight loss over the forthcoming months

I am so tired from the gym today!

40 mins bike
10 mins cross trainer
10 mins rowing
12 mins tread mill walking
3 mins tread mill jogging
30 reps of all my arms/legs and tummy weighted machines!

I have been going to the gym a week today

first day I did

10 mins bike
3 mins crosstrainer
then nearly threw up lol!!!

hehe Im getting there though!

Keep tuned for more weight loss info and would love some words of encouragement below!


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